The Shenandoah University men's and women's cross country teams completed their 2012 seasons Saturday afternoon with a trio of individual performances at the NCAA South/Southeast Regional.

Three members of the Shenandoah University men's and women's cross country programs will continue their seasons this Saturday at the NCAA South/Southeast Regional hosted by Emory University.

The Shenandoah University men's and women's cross country teams completed their first ODAC Championships Saturday with a pair of seventh place finishes.

The Shenandoah University men's and women's cross country teams enter a new era Saturday afternoon with their participation in the ODAC Championships hosted by Eastern Mennonite University.

The Shenandoah University men’s and women’s cross country teams prepared for their initial ODAC Championships in two weeks by competing in the CNU Invitational Saturday afternoon.

The Shenandoah University men's and women's cross country teams both posted top 10 performances Saturday at the Don Cathcart Invitational hosted by Salisbury University.

The Shenandoah University men's and women's cross country teams returned to action with a pair of third place finishes Saturday afternoon at the Roanoke College Invitational.

The SU men were ninth and the women 10th at the season opening Salisbury Invitational Saturday morning.

Shenandoah University is picked fifth and sixth in the Old Dominion Athletic Conference cross country polls released Monday morning by the ODAC office.

With the start of the 2012-13 athletic season one week away, it is time for a refresher on all of the features of www.suhornets.com.