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longwoodlancers.com Mens XC

Cross Country Caps Fall Season With Bevy of PRs at NCAA Regional

Seven Lancer men & women run personal-best times against stacked field at NCAA Regional.

Nov 15th 2019, 7:23pm 5K views 0 likes 0 shares 0 comments

Lancers Make More History at Big South Championship

Newcomer sets freshman records at Big South Championship as both teams earn milestone finishes.

Nov 2nd 2019, 5:54pm 6K views 0 likes 0 shares 0 comments

Puleo Continues Youth Movement in Breakout 6K Debut at VertCross

Newcomer clocks fastest 6K time by a Longwood freshman in 10+ years.

Oct 18th 2019, 11:22pm 5K views 0 likes 0 shares 0 comments

Williams Continues to Raise Bar With Third Straight PR

Longwood ace obliterates 5K personal best at Queen City Invitational.

Sep 27th 2019, 10:15pm 5K views 0 likes 0 shares 0 comments

Williams Sets Second Straight PR at Big South Preview

Junior ace and freshman Grace Puleo clock top-10 finishes at site of upcoming Big South Championship.

Sep 14th 2019, 12:05pm 4K views 0 likes 0 shares 0 comments

Williams Showcases Summer Gains at Elon Opener

Junior ace clocks third-fastest 4K time in history of Longwood women's XC program.

Aug 31st 2019, 12:14am 4K views 0 likes 0 shares 0 comments

Wooten Lays Out 2019 Race Lineup for Now-Veteran XC Squads

Youthful cross country squads set for six races this fall.

Aug 24th 2019, 8:35am 4K views 0 likes 0 shares 0 comments

Wooten Adds Sager to XC Roster

Longwood cross country head coach announced addition of Sam Sager to roster for the 2019 season

Jul 15th 2019, 2:30pm 4K views 0 likes 0 shares 0 comments

Farmville to Boston: Nick Reed Paces Way to Largest Race in the World

Still running, former cross country standout surges to front of pack at Boston Marathon.

Jun 4th 2019, 10:11am 3K views 0 likes 0 shares 0 comments

Plethora of Personal-Bests Highlight Final Track Meet for Longwood XC

Lancers set career marks across multiple races in final competition of spring.

Apr 20th 2019, 9:36pm 3K views 0 likes 0 shares 0 comments